Ingredients:
- 14 oz / 400g valencian paella rice
- 450 g bonito tuna in olive oil by albo
- 350 g octopus pieces by albo
- paella condiment by carmencita
- shrimp flavored bullion by gallina blanca
- 4 spoonfuls e.v. olive oil by montegrato
Directions:
- Sautée shrimp in oil from Octopus and Bonito Tuna packaging and set aside.
- Prepare broth in separate pot (Shrimp Bullion broth proportion is 2 units broth to 1 unit of rice)
- In Paella Pan, sautée on low heat:
- - sautée onions and garlic in Olive Oil on medium heat for three minutes
- - add chopped tomato and sautée three more minutes
- - add peas and sautée for two more minutes
- - add Rice and sautée for three more minutes
- - add broth and bring to boil, freely adding Paellero condiment along with pinch of salt
- - add Bonito Tuna and Octopus pieces 8 minutes after start of boil.
- - add previously sautéed shrimp five minutes later
- NOTE: From the moment of boil you will allow a full 17 minutes, of which 10 minutes will be high heat and the remaining 7 on low, allowing a gentle and evenly distributed bubbling through the entire paella.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 420.72 Kcal (1761 kJ) | ||
| Calories from fat | 169.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.88g | 29% | |
|---|---|---|---|
| Cholesterol | 57.55mg | 19% | |
| Sodium | 1145.54mg | 48% | |
| Potassium | 602.92mg | 13% | |
| Total Carbs | 49.43g | 16% | |
| Sugars | 10.21g | 41% | |
| Dietary Fiber | 7.66g | 31% | |
| Protein | 14.32g | 29% | |
| Vitamin C | 55.8mg | 93% | |
| Iron | 2mg | 11% | |
| Calcium | 75.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 127.8 Kcal (535 kJ) | ||
| Calories from fat | 51.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.73g | 29% | |
|---|---|---|---|
| Cholesterol | 17.48mg | 19% | |
| Sodium | 347.98mg | 48% | |
| Potassium | 183.15mg | 13% | |
| Total Carbs | 15.02g | 16% | |
| Sugars | 3.1g | 41% | |
| Dietary Fiber | 2.33g | 31% | |
| Protein | 4.35g | 29% | |
| Vitamin C | 16.9mg | 93% | |
| Iron | 0.6mg | 11% | |
| Calcium | 22.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tomato-balsamic Relish
Diced can tomato, fresh, Dice red onion and 5 more.. -
Chunky Salsa
Tomatoes, peeled and chopped, Onions, chopped and 6 more.. -
Chipotle Tofu
Tomatoes , wedged, Onions, sliced and 9 more.. -
Chaurice Sausage With Creole Sauce
Chaurice sausage links, Tomatoes, chopped, Onion, chopped and 5 more.. -
Broiled Salmon with Roasted Tomato Sauce
Tomatoes, quartered, Onion, peeled and quartered and 12 more.. -
Chana Masala (Chole)
Uncooked garbanzo beans, Oil, Tomato, Onions, Garlic, Salt -
Soft Shrimp Tacos With Tropical Salsa
Chopped green onion, Chopped cilantro, Lemon juice and 13 more.. -
Santiago's Stuffed Squid
Squid, Shrimp, peeled and deveined, Orange roughy fillets and 8 more.. -
Guacamole Cilantro Lime Cheeseburger
Guacamole, Avocados - halved, peeled, and pitted and 15 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
