Boneless Buffalo Bites Recipe

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Ingredients:

Serving

Directions:

Cut chicken into 1 pieces.
Mix four, about a cup, with a little salt and cayenne pepper to season.
Dredge the chicken pieces in the flour mixture and shake off excess.
Fry in hot oil until golden.
For the sauce:Heat the butter, Franks and garlic in a small saucepan until hot, stir to combine.
Toss the chicken pieces in the sauce when they are done frying.
Serve with blue cheese dressing and celery sticks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	255.37 Kcal (1069 kJ)
Calories from fat	210.81 Kcal
		% Daily Value*
Total Fat	23.42g	36%
Cholesterol	63.38mg	21%
Sodium	196.48mg	8%
Potassium	117.15mg	2%
Total Carbs	7.68g	3%
Sugars	1.19g	5%
Dietary Fiber	0.96g	4%
Protein	4.13g	8%
Vitamin C	2mg	3%
Vitamin A	0.2mg	8%
Iron	0.6mg	3%
Calcium	34.2mg	3%

Amount Per 100 g
Calories	317.87 Kcal (1331 kJ)
Calories from fat	262.41 Kcal
		% Daily Value*
Total Fat	29.16g	36%
Cholesterol	78.9mg	21%
Sodium	244.57mg	8%
Potassium	145.83mg	2%
Total Carbs	9.57g	3%
Sugars	1.48g	5%
Dietary Fiber	1.19g	4%
Protein	5.14g	8%
Vitamin C	2.5mg	3%
Vitamin A	0.3mg	8%
Iron	0.7mg	3%
Calcium	42.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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