Country Chicken Recipe

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Ingredients:

Serving

3 -5 chicken breasts (depending on the size)
3 tbsp flour
2 tsp smoked paprika
1 dash salt and pepper
1 tbsp butter
1 (4 oz) can mushrooms
1 cup chicken broth
1/2 onion, diced
4 oz plain yogurt
8 oz spaetzle noodles

Directions:

Mix flour, paprika, salt, pepper and dredge chicken in the mixture, shake off excess flour.
Heat a large skillet with butter, fry the floured chicken on medium high until lightly browned (does not need to be fully cooked through.).
Remove chicken, set aside, saute the onions and mushrooms on medium to medium low heat.
Add chicken broth and bring to a boil. Add the chicken, cover, simmer on medium low to low (so that liquid is lightly bubbling) 20-25 minutes until chicken is cooked through.
Add yogurt, stir, set aside or refridgerate (to let flavor soak in). Meanwhile cook the spaetzle or egg noodles according to the package instructions.
Serve chicken mixture over the noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1132.09 Kcal (4740 kJ)
Calories from fat	154.52 Kcal
		% Daily Value*
Total Fat	17.17g	26%
Cholesterol	230.09mg	77%
Sodium	576.69mg	24%
Potassium	206.5mg	4%
Total Carbs	211.18g	70%
Sugars	6.95g	28%
Dietary Fiber	20.58g	82%
Protein	37.61g	75%
Vitamin C	15.1mg	25%
Vitamin A	0.1mg	2%
Iron	5.6mg	31%
Calcium	115.6mg	12%

Amount Per 100 g
Calories	578.96 Kcal (2424 kJ)
Calories from fat	79.02 Kcal
		% Daily Value*
Total Fat	8.78g	26%
Cholesterol	117.67mg	77%
Sodium	294.92mg	24%
Potassium	105.61mg	4%
Total Carbs	108g	70%
Sugars	3.55g	28%
Dietary Fiber	10.52g	82%
Protein	19.23g	75%
Vitamin C	7.7mg	25%
Iron	2.9mg	31%
Calcium	59.1mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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