Directions:
- Generously rub leg of lamb with olive oil.
- Season lamb with all the ingredients listed, making sure that they are evenly distributed.
- Place leg of lamb on a rack in a roasting pan.
- Preheat oven to 325 degrees and bake leg of lamb uncovered for 30 minutes per pound or until internal temperature reaches 120 to 130 degrees at the thickest point.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 430.28 Kcal (1801 kJ) | ||
| Calories from fat | 313.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.88g | 54% | |
|---|---|---|---|
| Cholesterol | 110.35mg | 37% | |
| Sodium | 110.99mg | 5% | |
| Potassium | 393.14mg | 8% | |
| Total Carbs | 0.68g | 0% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 26.01g | 52% | |
| Vitamin C | 13.5mg | 23% | |
| Iron | 3.7mg | 20% | |
| Calcium | 39.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 266.43 Kcal (1115 kJ) | ||
| Calories from fat | 194.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.6g | 54% | |
|---|---|---|---|
| Cholesterol | 68.33mg | 37% | |
| Sodium | 68.72mg | 5% | |
| Potassium | 243.43mg | 8% | |
| Total Carbs | 0.42g | 0% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 16.11g | 52% | |
| Vitamin C | 8.4mg | 23% | |
| Iron | 2.3mg | 20% | |
| Calcium | 24.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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