Bombay Barbecued Chicken Recipe

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Ingredients:

Serving

Directions:

Grease grill and preheat barbecue to medium.
In a small bowl, stir oil with curry and garlic powders, ginger, salt and pepper. Using a brush or your fingers, spread spice mixture on both sides of chicken.
Barbecue chicken with lid down until chicken feels springy when pressed, from 6 to 8 minutes per side. Serve with rice and raita (see recipe ##482134).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	311.02 Kcal (1302 kJ)
Calories from fat	127 Kcal
		% Daily Value*
Total Fat	14.11g	22%
Cholesterol	139.24mg	46%
Sodium	1054.08mg	44%
Potassium	697.45mg	15%
Total Carbs	1.33g	0%
Sugars	0.06g	0%
Dietary Fiber	0.6g	2%
Protein	47.49g	95%
Vitamin C	0.2mg	0%
Iron	0.5mg	3%
Calcium	18.1mg	2%

Amount Per 100 g
Calories	126.48 Kcal (530 kJ)
Calories from fat	51.65 Kcal
		% Daily Value*
Total Fat	5.74g	22%
Cholesterol	56.62mg	46%
Sodium	428.65mg	44%
Potassium	283.63mg	15%
Total Carbs	0.54g	0%
Sugars	0.02g	0%
Dietary Fiber	0.24g	2%
Protein	19.31g	95%
Vitamin C	0.1mg	0%
Iron	0.2mg	3%
Calcium	7.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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