Boiled Potatoes (Dave Lieberman) Recipe

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Boiled Potatoes (Dave Lieberman)
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Ingredients:

Directions:

  1. Bring potatoes to a boil in well salted water. Cook until fork tender. Drain then return potatoes to the same pot you boiled them in. Toss with butter and dill. Season, to taste with salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.36 Kcal (659 kJ)
Calories from fat 51.89 Kcal
% Daily Value*
Total Fat 5.77g 9%
Cholesterol 15.27mg 5%
Sodium 28.9mg 1%
Potassium 700.46mg 15%
Total Carbs 24.29g 8%
Sugars 1.51g 6%
Dietary Fiber 3.05g 12%
Protein 3.14g 6%
Vitamin C 14.9mg 25%
Vitamin A 0.1mg 2%
Iron 1.6mg 9%
Calcium 19.9mg 2%
Amount Per 100 g
Calories 98.5 Kcal (412 kJ)
Calories from fat 32.48 Kcal
% Daily Value*
Total Fat 3.61g 9%
Cholesterol 9.56mg 5%
Sodium 18.09mg 1%
Potassium 438.47mg 15%
Total Carbs 15.21g 8%
Sugars 0.95g 6%
Dietary Fiber 1.91g 12%
Protein 1.96g 6%
Vitamin C 9.3mg 25%
Iron 1mg 9%
Calcium 12.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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