Directions:
- If you use baby potato just “shave” the skin, otherwise, peal potato and cut into 5 cm large pieces.
- Cook in salted water until soft.
- Put olive oil, finely minced garlic and parsley in pot, add well strained potato and stir. Leave it on fire not more than one minute stirring all the time to cover potato with garlic and parsley. Serve hot with fish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.97 Kcal (272 kJ) | ||
| Calories from fat | 21.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 4% | |
|---|---|---|---|
| Sodium | 222.31mg | 9% | |
| Potassium | 179.78mg | 4% | |
| Total Carbs | 10.27g | 3% | |
| Sugars | 2.02g | 8% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 1.08g | 2% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 0.6mg | 3% | |
| Calcium | 18.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 118.13 Kcal (495 kJ) | ||
| Calories from fat | 38.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 4% | |
|---|---|---|---|
| Sodium | 404.2mg | 9% | |
| Potassium | 326.87mg | 4% | |
| Total Carbs | 18.66g | 3% | |
| Sugars | 3.68g | 8% | |
| Dietary Fiber | 2.84g | 6% | |
| Protein | 1.96g | 2% | |
| Vitamin C | 6.1mg | 6% | |
| Vitamin A | 0.9mg | 17% | |
| Iron | 1.1mg | 3% | |
| Calcium | 33.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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