Directions:
- Combine all ingredients in blender.
- Blend on medium until smooth and frothy.
- Pour into glasses and serve.2.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.09 Kcal (549 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 5.92mg | 2% | |
| Sodium | 43.56mg | 2% | |
| Potassium | 362.9mg | 8% | |
| Total Carbs | 19.8g | 7% | |
| Sugars | 13.27g | 53% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 12.81g | 26% | |
| Vitamin C | 21.9mg | 36% | |
| Calcium | 137.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 60.75 Kcal (254 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 2.74mg | 2% | |
| Sodium | 20.19mg | 2% | |
| Potassium | 168.17mg | 8% | |
| Total Carbs | 9.17g | 7% | |
| Sugars | 6.15g | 53% | |
| Dietary Fiber | 0.75g | 7% | |
| Protein | 5.93g | 26% | |
| Vitamin C | 10.1mg | 36% | |
| Calcium | 63.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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