Directions:
- Combine all ingredients in your blender. Blend well.
- Pour into ice cream maker and freeze according to manufacturer's instructions. Defrost slightly before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.15 Kcal (796 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 3.94mg | 1% | |
| Sodium | 30.16mg | 1% | |
| Potassium | 380.44mg | 8% | |
| Total Carbs | 38.67g | 13% | |
| Sugars | 33.21g | 133% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 9.05g | 18% | |
| Vitamin C | 39.4mg | 66% | |
| Calcium | 98.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 101.56 Kcal (425 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 2.11mg | 1% | |
| Sodium | 16.11mg | 1% | |
| Potassium | 203.19mg | 8% | |
| Total Carbs | 20.65g | 13% | |
| Sugars | 17.74g | 133% | |
| Dietary Fiber | 0.97g | 7% | |
| Protein | 4.83g | 18% | |
| Vitamin C | 21mg | 66% | |
| Calcium | 52.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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