Amount Per 1 Serving
Calories	241.3 Kcal (1010 kJ)
Calories from fat	71.96 Kcal
		% Daily Value*
Total Fat	8g	12%
Cholesterol	36.31mg	12%
Sodium	180.59mg	8%
Potassium	512.2mg	11%
Total Carbs	21.03g	7%
Sugars	17.23g	69%
Dietary Fiber	0.98g	4%
Protein	14.66g	29%
Vitamin C	7.4mg	12%
Calcium	634.1mg	63%

Amount Per 100 g
Calories	65.33 Kcal (274 kJ)
Calories from fat	19.48 Kcal
		% Daily Value*
Total Fat	2.16g	12%
Cholesterol	9.83mg	12%
Sodium	48.89mg	8%
Potassium	138.68mg	11%
Total Carbs	5.69g	7%
Sugars	4.67g	69%
Dietary Fiber	0.26g	4%
Protein	3.97g	29%
Vitamin C	2mg	12%
Calcium	171.7mg	63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.3

Points
6

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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