Directions:
- Pour coffee into the container of a blender, and add ricotta cheese, sweetener, coffee creamer, vanilla and cocoa. Place ice cubes on the top. Blend until smooth, and pour into glasses.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.36 Kcal (362 kJ) | ||
| Calories from fat | 31.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 5% | |
|---|---|---|---|
| Cholesterol | 12.71mg | 4% | |
| Sodium | 67.15mg | 3% | |
| Potassium | 164.52mg | 4% | |
| Total Carbs | 5.61g | 2% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 4.87g | 10% | |
| Iron | 0.3mg | 1% | |
| Calcium | 117mg | 12% | |
| Amount Per 100 g | |||
| Calories | 41.9 Kcal (175 kJ) | ||
| Calories from fat | 15.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 5% | |
|---|---|---|---|
| Cholesterol | 6.17mg | 4% | |
| Sodium | 32.59mg | 3% | |
| Potassium | 79.83mg | 4% | |
| Total Carbs | 2.72g | 2% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.29g | 2% | |
| Protein | 2.36g | 10% | |
| Iron | 0.1mg | 1% | |
| Calcium | 56.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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