Yummy Sugar & Fat-Free Hot Cocoa Recipe

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Yummy Sugar & Fat-Free Hot Cocoa
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Ingredients
3
Count
Nutrition
21
Calories
Total time
6
Minutes
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Ingredients:

Directions:

  1. Put milk into saucepan over low/medium heat.
  2. Once it is fairly warm (but not hot), add cocoa powder and whisk until fully combined.
  3. Add Splenda and stir.
  4. Let sit on stove for 5 minutes or until the temperature you want.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.66 Kcal (86 kJ)
Calories from fat 3.83 Kcal
% Daily Value*
Total Fat 0.43g 1%
Cholesterol 0.62mg 0%
Sodium 21.52mg 1%
Potassium 97.87mg 2%
Total Carbs 4.02g 1%
Sugars 1.64g 7%
Dietary Fiber 1.01g 4%
Protein 1.55g 3%
Vitamin C 0.3mg 1%
Iron 0.4mg 2%
Calcium 74.3mg 7%
Amount Per 100 g
Calories 59.45 Kcal (249 kJ)
Calories from fat 11.01 Kcal
% Daily Value*
Total Fat 1.22g 1%
Cholesterol 1.78mg 0%
Sodium 61.92mg 1%
Potassium 281.59mg 2%
Total Carbs 11.58g 1%
Sugars 4.71g 7%
Dietary Fiber 2.91g 4%
Protein 4.46g 3%
Vitamin C 0.9mg 1%
Iron 1.2mg 2%
Calcium 213.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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