Vanilla Milk Recipe

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Vanilla Milk
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Ingredients
3
Count
Nutrition
96
Calories
Total time
1
Minutes
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Ingredients:

  • 1 cup skim milk
  • 1/4-1/2 tsp vanilla
  • 1 tbsp splenda sugar substitute ( bulk or 1 packet)

Directions:

  1. Heat milk in microwave for 1 1/4 minutes.
  2. Add vanilla and Splenda, stir well.
  3. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.25 Kcal (403 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 4.94mg 2%
Sodium 137.17mg 6%
Potassium 412.97mg 9%
Total Carbs 13.83g 5%
Sugars 12.62g 50%
Dietary Fiber 0.02g 0%
Protein 7.44g 15%
Vitamin C 2.5mg 4%
Calcium 517.2mg 52%
Amount Per 100 g
Calories 38.49 Kcal (161 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.98mg 2%
Sodium 54.85mg 6%
Potassium 165.12mg 9%
Total Carbs 5.53g 5%
Sugars 5.05g 50%
Dietary Fiber 0.01g 0%
Protein 2.97g 15%
Vitamin C 1mg 4%
Calcium 206.8mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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