Directions:
- Preheat oven to 400°F Grease muffins tins.
- In a small bowl, combine oats and sour milk; let stand.
- Combine the flour, baking powder, soda and brown sugar; stir well to blend.
- Add eggs and margarine to oat mixture. Mix well. Add wet ingredients at once to dry.
- Mix carefully, just until combined.
- Gently fold in berries. Fill muffin tins 3/4 full.
- Bake 15-20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 505.84 Kcal (2118 kJ) | ||
| Calories from fat | 159.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.71g | 27% | |
|---|---|---|---|
| Cholesterol | 33.59mg | 11% | |
| Sodium | 780.48mg | 33% | |
| Potassium | 422.8mg | 9% | |
| Total Carbs | 79.28g | 26% | |
| Sugars | 29.54g | 118% | |
| Dietary Fiber | 6.52g | 26% | |
| Protein | 9.96g | 20% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.4mg | 19% | |
| Calcium | 164.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 288.98 Kcal (1210 kJ) | ||
| Calories from fat | 91.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.12g | 27% | |
|---|---|---|---|
| Cholesterol | 19.19mg | 11% | |
| Sodium | 445.88mg | 33% | |
| Potassium | 241.54mg | 9% | |
| Total Carbs | 45.29g | 26% | |
| Sugars | 16.87g | 118% | |
| Dietary Fiber | 3.73g | 26% | |
| Protein | 5.69g | 20% | |
| Vitamin C | 2.8mg | 8% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.9mg | 19% | |
| Calcium | 93.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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