Amount Per 1 Serving
Calories	119.95 Kcal (502 kJ)
Calories from fat	16.54 Kcal
		% Daily Value*
Total Fat	1.84g	3%
Cholesterol	9.8mg	3%
Sodium	67.47mg	3%
Potassium	388.47mg	8%
Total Carbs	20.66g	7%
Sugars	15.44g	62%
Dietary Fiber	1.76g	7%
Protein	5.3g	11%
Vitamin C	7.4mg	12%
Calcium	190.1mg	19%

Amount Per 100 g
Calories	53.52 Kcal (224 kJ)
Calories from fat	7.38 Kcal
		% Daily Value*
Total Fat	0.82g	3%
Cholesterol	4.37mg	3%
Sodium	30.1mg	3%
Potassium	173.33mg	8%
Total Carbs	9.22g	7%
Sugars	6.89g	62%
Dietary Fiber	0.79g	7%
Protein	2.37g	11%
Vitamin C	3.3mg	12%
Calcium	84.8mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Blueberry Yogurt Smoothie

Plain plain yogurt, Blueberries (or other fruit), Milk and 3 more..
Strawnana Smoothie Bread

Yogurt, Chopped strawberries, Milk, Mashed banana and 7 more..
Banana Cornmeal Pancakes

Cornmeal, Flour, Cinnamon, Baking soda, Brown sugar, Salt and 6 more..
Banana Blueberry (Or Chocolate Chip) Muffins

Banana, pureed (about 1.5 bananas), Sugar, Vegetable oil and 7 more..
Decadent Smoothies

Milk or 2 cups chocolate, Peanut butter, Chocolate syrup and 13 more..
Yogurt and Berries

Yogurt, plain , skim milk, 13 g protein per 8 oz and 7 more..
Red, White, and Blue Fruit Smoothie

Banana, cut into pieces and frozen and 6 more..
Best Smoothie Ever

Plain yogurt, Scoops vanilla ice cream and 6 more..
Blueberry Banana Smoothie

Banana, Blueberries, Milk, Ice
Blueberry-Banana Smoothie

Banana, sliced, Apple juice, Blueberries, fresh or frozen and 2 more..
Banana-Berry Shoothie

Banana, cut up, Blueberries, Milk, Banana-blueberry yogurt
Banana-Berry Smoothie (No Added Sugar, Sugarless)

Yogurt, Milk, Bananas, frozen and 2 more..
Angel Food Smoothie

Bananas, Strawberry, Cream of tartar, Vanilla extract and 4 more..