Blueberry Frozen Yogurt Recipe

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Blueberry Frozen Yogurt
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Ingredients
5
Count
Nutrition
195
Calories
Total time
21
Minutes
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Ingredients:

Directions:

  1. In a blender or food processor, blend the yogurt, sugar, and blueberries together.
  2. Press the mixture through a strainer to remove the seeds.
  3. Stir in the kirsch and lemon juice; chill for 1 hour.
  4. Freeze in an ice cream maker according to the manufacturer’s directions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.64 Kcal (815 kJ)
Calories from fat 16.73 Kcal
% Daily Value*
Total Fat 1.86g 3%
Cholesterol 7.96mg 3%
Sodium 30.07mg 1%
Potassium 165.98mg 4%
Total Carbs 43.6g 15%
Sugars 40.92g 164%
Dietary Fiber 2.3g 9%
Protein 1.87g 4%
Vitamin C 2.4mg 4%
Calcium 81.3mg 8%
Amount Per 100 g
Calories 100.45 Kcal (421 kJ)
Calories from fat 8.63 Kcal
% Daily Value*
Total Fat 0.96g 3%
Cholesterol 4.11mg 3%
Sodium 15.52mg 1%
Potassium 85.66mg 4%
Total Carbs 22.5g 15%
Sugars 21.12g 164%
Dietary Fiber 1.19g 9%
Protein 0.96g 4%
Vitamin C 1.3mg 4%
Calcium 41.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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