Directions:
- Line a strainer or colander with four layers of cheesecloth or one coffee filter; place over a bowl. Place yogurt in prepared strainer; refrigerate, covered, 3 hours. Remove yogurt from cheesecloth and place in a large bowl; discard drained liquid.
- Whisk sugar, lemon juice and lemon peel into yogurt until sugar is dissolved. Stir in cream. Pour into cylinder of ice cream freezer; freeze according to the manufacturerâs directions, adding coconut during the last 5 minutes of processing time. If desired, serve in waffle bowls and top with berries. Yield: 1-1/4 quarts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.95 Kcal (615 kJ) | ||
| Calories from fat | 79.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.8g | 14% | |
|---|---|---|---|
| Cholesterol | 10.43mg | 3% | |
| Sodium | 19.93mg | 1% | |
| Potassium | 130.2mg | 3% | |
| Total Carbs | 16.88g | 6% | |
| Sugars | 9.83g | 39% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 1.69g | 3% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 0.4mg | 2% | |
| Calcium | 45.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 208.83 Kcal (874 kJ) | ||
| Calories from fat | 112.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.51g | 14% | |
|---|---|---|---|
| Cholesterol | 14.82mg | 3% | |
| Sodium | 28.32mg | 1% | |
| Potassium | 185.02mg | 3% | |
| Total Carbs | 23.99g | 6% | |
| Sugars | 13.96g | 39% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 2.41g | 3% | |
| Vitamin C | 10.9mg | 13% | |
| Iron | 0.5mg | 2% | |
| Calcium | 64.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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