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Blueberry-Cinnamon Graham Muffins Recipe

Blueberry-Cinnamon Graham Muffins Recipe

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Ingredients:

Serving

3 cups crumbled low-fat cinnamon graham crackers, finely crushed (about 18 sheets or 36 squares)
1/4 cup sugar
1 tbsp baking powder
1 egg
1 cup nonfat milk
2/3 cup blueberries (fresh or frozen , and you don'tsp have to unthaw them if frozen)

Directions:

Preheat oven to 375.
Mix graham crumbs, sugar, and baking powder in medium bowl and set aside.
Beat egg and milk in separate bowl with wire whisk (or fork) until well blended.
Add egg & milk mixture to graham mixture, stir until just moistened.
Gently stir in blueberries.
Spoon batter evenly into 12 greased medium muffin cups, filling each cup 2/3 full (mine were about 3/4 full).
Bake 18 to 20 minutes or until lightly browned. Let stand 5 minutes in pan, then remove to wire rack and let cool slightly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	245.74 Kcal (1029 kJ)
Calories from fat	44.4 Kcal
		% Daily Value*
Total Fat	4.93g	8%
Cholesterol	28.1mg	9%
Sodium	230.51mg	10%
Potassium	398.7mg	8%
Total Carbs	46.28g	15%
Sugars	25.1g	100%
Dietary Fiber	1.82g	7%
Protein	5.12g	10%
Vitamin C	0.3mg	0%
Iron	2mg	11%
Calcium	174mg	17%

Amount Per 100 g
Calories	199.22 Kcal (834 kJ)
Calories from fat	35.99 Kcal
		% Daily Value*
Total Fat	4g	8%
Cholesterol	22.78mg	9%
Sodium	186.87mg	10%
Potassium	323.22mg	8%
Total Carbs	37.52g	15%
Sugars	20.35g	100%
Dietary Fiber	1.48g	7%
Protein	4.15g	10%
Vitamin C	0.2mg	0%
Iron	1.6mg	11%
Calcium	141mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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