Chicken Salad With Dried Blueberries Recipe

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Chicken Salad With Dried Blueberries
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Ingredients:

Directions:

  1. Combine chicken, blueberries, and almonds.
  2. Combine mayonnaise, sour cream, chutney, lemon juice, salt and pepper; add to chicken mixture and toss well.
  3. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 792.79 Kcal (3319 kJ)
Calories from fat 485.46 Kcal
% Daily Value*
Total Fat 53.94g 83%
Cholesterol 78.88mg 26%
Sodium 1371.13mg 57%
Potassium 578.16mg 12%
Total Carbs 51.57g 17%
Sugars 17.22g 69%
Dietary Fiber 1.81g 7%
Protein 28.05g 56%
Vitamin C 3.5mg 6%
Iron 2.7mg 15%
Calcium 85mg 8%
Amount Per 100 g
Calories 316.97 Kcal (1327 kJ)
Calories from fat 194.09 Kcal
% Daily Value*
Total Fat 21.57g 83%
Cholesterol 31.54mg 26%
Sodium 548.2mg 57%
Potassium 231.16mg 12%
Total Carbs 20.62g 17%
Sugars 6.88g 69%
Dietary Fiber 0.72g 7%
Protein 11.22g 56%
Vitamin C 1.4mg 6%
Iron 1.1mg 15%
Calcium 34mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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