Blueberry Cake Cups for Two Recipe

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Blueberry Cake Cups for Two
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Ingredients
7
Count
Nutrition
220
Calories
Total time
40
Minutes
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Ingredients:

  • 1/4 cup sugar
  • 1/2 tsp baking powder
  • 1 dash salt
  • 1/4 cup milk

Directions:

  1. In a small bowl, combine flour, sugar, baking powder and salt.
  2. Stir in milk and butter just until moistened.
  3. Divide half of the berries between two greased 10-ounce custard cups.
  4. Top with batter and remaining berries.
  5. Bake at 375 degrees for 25-30 minutes or until golden brown.
  6. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.94 Kcal (921 kJ)
Calories from fat 53.17 Kcal
% Daily Value*
Total Fat 5.91g 9%
Cholesterol 15.88mg 5%
Sodium 93.64mg 4%
Potassium 249.74mg 5%
Total Carbs 39.35g 13%
Sugars 23.63g 95%
Dietary Fiber 1.97g 8%
Protein 3.29g 7%
Vitamin C 7.4mg 12%
Vitamin A 0.1mg 2%
Iron 0.3mg 1%
Calcium 100.2mg 10%
Amount Per 100 g
Calories 152.95 Kcal (640 kJ)
Calories from fat 36.97 Kcal
% Daily Value*
Total Fat 4.11g 9%
Cholesterol 11.04mg 5%
Sodium 65.12mg 4%
Potassium 173.67mg 5%
Total Carbs 27.37g 13%
Sugars 16.43g 95%
Dietary Fiber 1.37g 8%
Protein 2.29g 7%
Vitamin C 5.1mg 12%
Iron 0.2mg 1%
Calcium 69.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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