Blueberry Buttermilk Pancakes Recipe

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Blueberry Buttermilk Pancakes
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Ingredients:

Directions:

  1. In a large bowl sift together the flour, sugar, baking powder, baking soda, and salt.
  2. Beat the eggs with the buttermilk and melted butter. Combine the dry and the wet ingredients into a lumpy batter, being careful not to over mix, see Cook's Note*.
  3. Heat some butter in a skillet over medium heat. Spoon 1/3 cup of batter into the skillet and sprinkle the top with some of the blueberries. Cook for 2 to 3 minutes on each side.
  4. Serve with a dollop of whipped cream and maple syrup.
  5. *Cook's Note: Over mixed batter will result in flat, heavy pancakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 518.44 Kcal (2171 kJ)
Calories from fat 162.71 Kcal
% Daily Value*
Total Fat 18.08g 28%
Cholesterol 125.82mg 42%
Sodium 615.61mg 26%
Potassium 584.79mg 12%
Total Carbs 75.33g 25%
Sugars 24.99g 100%
Dietary Fiber 3.09g 12%
Protein 12.99g 26%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 5%
Iron 1.3mg 7%
Calcium 291.5mg 29%
Amount Per 100 g
Calories 178.42 Kcal (747 kJ)
Calories from fat 56 Kcal
% Daily Value*
Total Fat 6.22g 28%
Cholesterol 43.3mg 42%
Sodium 211.86mg 26%
Potassium 201.25mg 12%
Total Carbs 25.92g 25%
Sugars 8.6g 100%
Dietary Fiber 1.06g 12%
Protein 4.47g 26%
Vitamin C 0.2mg 1%
Iron 0.4mg 7%
Calcium 100.3mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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