Directions:
- PLACE milk, yogurt, Instant Breakfast, blueberries and banana in blender; cover.
- Blend until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.4 Kcal (508 kJ) | ||
| Calories from fat | 3.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 1% | |
|---|---|---|---|
| Cholesterol | 2.96mg | 1% | |
| Sodium | 75.25mg | 3% | |
| Potassium | 406.73mg | 9% | |
| Total Carbs | 25.07g | 8% | |
| Sugars | 17.75g | 71% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 4.86g | 10% | |
| Vitamin C | 7mg | 12% | |
| Calcium | 278.4mg | 28% | |
| Amount Per 100 g | |||
| Calories | 53.38 Kcal (223 kJ) | ||
| Calories from fat | 1.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.17g | 1% | |
|---|---|---|---|
| Cholesterol | 1.3mg | 1% | |
| Sodium | 33.09mg | 3% | |
| Potassium | 178.85mg | 9% | |
| Total Carbs | 11.02g | 8% | |
| Sugars | 7.81g | 71% | |
| Dietary Fiber | 1.21g | 11% | |
| Protein | 2.14g | 10% | |
| Vitamin C | 3.1mg | 12% | |
| Calcium | 122.4mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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