Ingredients:
- 1/2 orange, peeled (leave white pithy part on-or hand juice the orange)
- 1/2 papaya, peeled
- 1 banana
Directions:
- Juice orange with papaya.
- Place juice and banana in a blender or food processor, and blend until smooth.
- Garnish with the orange twist.
- Pour into a tall glass and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.78 Kcal (581 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.46mg | 0% | |
| Potassium | 565.31mg | 12% | |
| Total Carbs | 35.78g | 12% | |
| Sugars | 20.44g | 82% | |
| Dietary Fiber | 5.11g | 20% | |
| Protein | 1.18g | 2% | |
| Vitamin C | 58.5mg | 98% | |
| Calcium | 21.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 70.62 Kcal (296 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.8mg | 0% | |
| Potassium | 287.69mg | 12% | |
| Total Carbs | 18.21g | 12% | |
| Sugars | 10.4g | 82% | |
| Dietary Fiber | 2.6g | 20% | |
| Protein | 0.6g | 2% | |
| Vitamin C | 29.8mg | 98% | |
| Calcium | 11mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Power Shake for Breakfast
Mango, peeled and pitted, Oranges, peeled and 2 more.. -
Fruit Salad
Papaya, Melon, Bananas, Oranges, Honey -
Papaya Surprise Smoothie
Papaya - peeled, seeded and diced and 5 more.. -
Papaya and Young Coconut Soup
Very ripe papaya, Ripe bananas and 4 more.. -
Papaya Boats
Papayas, rinsed and peeled, Banana, peeled and sliced and 7 more.. -
Spicy Tropical Fruit Salsa
Diced fresh papaya, Sliced banana, Diced pineapple and 9 more.. -
Bananapaya Smoothie
Papaya, peeled seeded, and cubed, Frozen bananas, sliced and 3 more.. -
Orange Banana Cream Smoothie
Banana, Orange, Orange juice, Sugar, Orange, on top, Ice -
Fruit Truffles
Bananas, Orange , juice of, Orange , rind of and 3 more.. -
Sunshine Juice
Oranges, peeled and segmented, Fresh raspberries and 2 more.. -
Persian Fruit Salad Desser Miveh
Oranges, peeled chopped, Apples, peeled cored, chopped and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
