Blue Cheese Stuffed Mushrooms with Grilled Onions Recipe

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Blue Cheese Stuffed Mushrooms with Grilled Onions
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Ingredients
4
Count
Nutrition
191
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat an outdoor grill for high heat, and lightly oil grate. Fill mushroom caps with crumbled blue cheese.
  2. Place onion slices and mushrooms (cheese side up) onto the prepared grill. Turn onions over frequently until tender. Do not turn over mushrooms. Grill until blue cheese has melted, and mushrooms are tender. Remove mushrooms to a serving plate, and top with grilled onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.87 Kcal (799 kJ)
Calories from fat 136.94 Kcal
% Daily Value*
Total Fat 15.22g 23%
Cholesterol 21.26mg 7%
Sodium 399.97mg 17%
Potassium 313.07mg 7%
Total Carbs 5.98g 2%
Sugars 3.07g 12%
Dietary Fiber 1.39g 6%
Protein 8.07g 16%
Vitamin C 4mg 7%
Iron 0.6mg 3%
Calcium 160.9mg 16%
Amount Per 100 g
Calories 143.21 Kcal (600 kJ)
Calories from fat 102.75 Kcal
% Daily Value*
Total Fat 11.42g 23%
Cholesterol 15.95mg 7%
Sodium 300.09mg 17%
Potassium 234.89mg 7%
Total Carbs 4.49g 2%
Sugars 2.3g 12%
Dietary Fiber 1.04g 6%
Protein 6.05g 16%
Vitamin C 3mg 7%
Iron 0.4mg 3%
Calcium 120.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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