Directions:
- Combine the bulgur and stock in a bowl and let soak until tender, approximately 45 minutes.
- After soaking, place the bulgur in a sieve and let the excess stock drain off.
- In a medium skillet, use 1 tablespoon of the olive oil; sauté the mushrooms until well browned, about 10 minutes.
- In a large skillet, use remaining olive oil and sauté the onion until tender but not browned, about 5 minutes. Add the bulgur and thyme and heat thoroughly. Add the mushrooms and season to taste. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1153.21 Kcal (4828 kJ) | ||
| Calories from fat | 414.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.01g | 71% | |
|---|---|---|---|
| Cholesterol | 194.01mg | 65% | |
| Sodium | 229.43mg | 10% | |
| Potassium | 1896.36mg | 40% | |
| Total Carbs | 123.72g | 41% | |
| Sugars | 8.16g | 33% | |
| Dietary Fiber | 29.62g | 118% | |
| Protein | 66.64g | 133% | |
| Vitamin C | 16.5mg | 28% | |
| Iron | 6.7mg | 37% | |
| Calcium | 132mg | 13% | |
| Amount Per 100 g | |||
| Calories | 173.41 Kcal (726 kJ) | ||
| Calories from fat | 62.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.92g | 71% | |
|---|---|---|---|
| Cholesterol | 29.17mg | 65% | |
| Sodium | 34.5mg | 10% | |
| Potassium | 285.17mg | 40% | |
| Total Carbs | 18.6g | 41% | |
| Sugars | 1.23g | 33% | |
| Dietary Fiber | 4.45g | 118% | |
| Protein | 10.02g | 133% | |
| Vitamin C | 2.5mg | 28% | |
| Iron | 1mg | 37% | |
| Calcium | 19.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mushroom Asiago Tarts
Mushrooms, Butter, Onion, minced, Garlic cloves, minced and 6 more.. -
Green Bean Mushroom Pie
Sliced fresh mushrooms, Butter, divided, Chopped onions and 15 more.. -
Jennifer's Burgundy Beef Stew
Bacon, Olive oil, All-purpose flour and 13 more.. -
roasted zucchini with thyme
Zucchini, quartered and cut into chunks, Onion, sliced and 3 more.. -
Roasted Zucchini With Thyme
Zucchini (1 1/5 lb), Onion, Olive oil and 3 more.. -
Bacon-Wrapped Meatloaf
Olive oil, Onion, diced, Mushroom, finely chopped and 11 more.. -
Robin's Quinoa with Mushrooms and Spinach
Olive oil, Onion, chopped fine, Minced garlic, Quinoa and 13 more.. -
Quinoa with Mushrooms and Spinach
Olive oil, Onion, chopped fine, Minced garlic, Quinoa and 13 more.. -
Mushroom Stock
Dried procini mixed mushrooms (about 1/2-1 cup), Olive oil and 13 more.. -
Tabbouleh II
Bulgur, Boiling water, Chopped parsley and 6 more.. -
Spicy Fish Stew
Olive oil, Sliced mushrooms, Sliced celery, Chopped onion and 8 more..
Also Try
-
-
Baked Mussels With Mushrooms and Bacon
Mussels, approx . (16 to 18), Pilsner beer, Whipping cream and 7 more.. -
-
Lentil and Bulgur Pilaf With Green and Yellow Squash
Fat-free chicken broth or 4 cups vegetable broth and 16 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
