Directions:
- Cut chicken into strips about 1 inch wide and 3 inches long
- If chicken is thick, you can pound it a bit of slice it to about 1/4 inch thickness, for rolling
- Place a pinch of blue cheese on one end of each chicken strip
- Roll up the blue cheese into the chicken like a pinwheel
- Dip the pieces in egg, shake off excess
- Dip the egged pieces in crumbs
- Place each bite on a lightly greased cookie sheet
- Bake at 375 for about 25 minutes
- Remove and let sit for 4 minutes and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 484.21 Kcal (2027 kJ) | ||
| Calories from fat | 236.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.23g | 40% | |
|---|---|---|---|
| Cholesterol | 140.98mg | 47% | |
| Sodium | 949.34mg | 40% | |
| Potassium | 316.18mg | 7% | |
| Total Carbs | 37.56g | 13% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 26.41g | 53% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 223mg | 22% | |
| Amount Per 100 g | |||
| Calories | 268.63 Kcal (1125 kJ) | ||
| Calories from fat | 130.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.55g | 40% | |
|---|---|---|---|
| Cholesterol | 78.21mg | 47% | |
| Sodium | 526.68mg | 40% | |
| Potassium | 175.41mg | 7% | |
| Total Carbs | 20.84g | 13% | |
| Sugars | 0.65g | 5% | |
| Dietary Fiber | 1.18g | 9% | |
| Protein | 14.65g | 53% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.9mg | 9% | |
| Calcium | 123.7mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Baked Broccoli Chips
As many as you like bunch(es) broccoli stems sliced into ... and 3 more.. -
Easy Fried Chicken Strips
Chicken breast , cut into strips, Flour, Breadcrumbs and 4 more.. -
Easy Cheez-It Chicken Fingers
Chicken breast tenders, Cheez-it crackers, Milk, Egg, Salt and 1 more.. -
Chicken Parmesan
Chicken breasts, Flour, Italian seasoned bread crumbs and 5 more.. -
Chicken and Lemon Pepper Sauce
Chicken breasts, Mushroom (optional), Flour, Egg, Salt and 9 more.. -
The Bleu Monster
Ground buffalo, Kosher salt, Freshly ground black pepper and 8 more.. -
Onion Casserole
Bermuda onions, sliced 1/4 inch thick, Butter and 8 more.. -
Roaring 40s Blue Cheese Vpc Truffle Honey Souffle
Blue cheese, soft & creamy, Milk, Plain flour and 3 more.. -
Lemon Pepper Chicken
Chicken breasts , lean, Lemon juice, Minced garlic, Pepper and 1 more.. -
Kid-Friendly Chicken and Rice
Chicken breasts or 1 lb pork chop, Cream of mushroom soup and 3 more.. -
Chicken Salad
Chicken breasts, Ribs celery and 3 more.. -
Amazingly Good Chicken Salad
Chicken breasts (bone in ), Kraft mayonnaise (to taste) and 3 more.. -
Lavender- Honey Chicken Breast
Chicken breasts, Honey, Fresh lavender flowers and 2 more.. -
Simple Chicken Stir Fry
Chicken breast , cut into strips, Stir fry vegetables and 3 more.. -
Lemon Pepper Chicken Tenders
Chicken breast tenders , 20 pieces and 4 more..
Also Try
-
-
-
-
-
-
Marzetti(R) Buffalo Blue Cheese Chicken Panini
Marzetti chunky blue cheese dressing, plus extra for dipp... and 10 more.. -
Smoky Bacon and Blue Cheese Chicken Salad Pitas
Plain fat-free yogurt, Crumbled blue cheese and 7 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
