Blt Dip Recipe

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Blt Dip
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Ingredients:

Directions:

  1. Mix sour cream and garlic powder
  2. Spoon ontp bottom of shallow servin dish.
  3. Heat bacon as directed on package. cut into small pieces. Sprinkle over sour cream. Top with cheese and 3/4 cup of tomato and lettuce. Sprinkle with remaining tomatoes. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.88 Kcal (318 kJ)
Calories from fat 62.83 Kcal
% Daily Value*
Total Fat 6.98g 11%
Cholesterol 12.54mg 4%
Sodium 117.75mg 5%
Potassium 56.59mg 1%
Total Carbs 0.59g 0%
Sugars 0.28g 1%
Dietary Fiber 0.1g 0%
Protein 2.66g 5%
Vitamin C 1.3mg 2%
Calcium 16.6mg 2%
Amount Per 100 g
Calories 274.49 Kcal (1149 kJ)
Calories from fat 227.26 Kcal
% Daily Value*
Total Fat 25.25g 11%
Cholesterol 45.35mg 4%
Sodium 425.96mg 5%
Potassium 204.69mg 1%
Total Carbs 2.13g 0%
Sugars 1.03g 1%
Dietary Fiber 0.37g 0%
Protein 9.64g 5%
Vitamin C 4.6mg 2%
Iron 0.1mg 0%
Calcium 60mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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