Directions:
- Peel, slice and cook potatoes until tender or use an equal amount of leftover potatoes.
- Mash potatoes by hand with a potato masher just to break them up.
- Add remaining ingredients and stir to mix.
- Bake in oven at 350F until hot and bubbly.
- Turn broiler on to brown top if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 491.84 Kcal (2059 kJ) | ||
| Calories from fat | 286.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.81g | 49% | |
|---|---|---|---|
| Cholesterol | 86mg | 29% | |
| Sodium | 480.41mg | 20% | |
| Potassium | 718.59mg | 15% | |
| Total Carbs | 35.42g | 12% | |
| Sugars | 7.87g | 31% | |
| Dietary Fiber | 4.76g | 19% | |
| Protein | 17.29g | 35% | |
| Vitamin C | 4.5mg | 7% | |
| Vitamin A | 1.6mg | 54% | |
| Iron | 2mg | 11% | |
| Calcium | 403.1mg | 40% | |
| Amount Per 100 g | |||
| Calories | 172.92 Kcal (724 kJ) | ||
| Calories from fat | 100.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.19g | 49% | |
|---|---|---|---|
| Cholesterol | 30.24mg | 29% | |
| Sodium | 168.91mg | 20% | |
| Potassium | 252.65mg | 15% | |
| Total Carbs | 12.45g | 12% | |
| Sugars | 2.77g | 31% | |
| Dietary Fiber | 1.67g | 19% | |
| Protein | 6.08g | 35% | |
| Vitamin C | 1.6mg | 7% | |
| Vitamin A | 0.6mg | 54% | |
| Iron | 0.7mg | 11% | |
| Calcium | 141.7mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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