Amount Per 1 Serving | |||
Calories | 298.15 Kcal (1248 kJ) | ||
Calories from fat | 131.78 Kcal | ||
% Daily Value* | |||
Total Fat | 14.64g | 23% | |
---|---|---|---|
Cholesterol | 248.65mg | 83% | |
Sodium | 268.28mg | 11% | |
Potassium | 136.16mg | 3% | |
Total Carbs | 23.67g | 8% | |
Sugars | 1.3g | 5% | |
Dietary Fiber | 3.41g | 14% | |
Protein | 17.06g | 34% | |
Vitamin C | 25mg | 42% | |
Iron | 2.8mg | 16% | |
Calcium | 62.7mg | 6% |
Amount Per 100 g | |||
Calories | 109.11 Kcal (457 kJ) | ||
Calories from fat | 48.23 Kcal | ||
% Daily Value* | |||
Total Fat | 5.36g | 23% | |
---|---|---|---|
Cholesterol | 91mg | 83% | |
Sodium | 98.18mg | 11% | |
Potassium | 49.83mg | 3% | |
Total Carbs | 8.66g | 8% | |
Sugars | 0.47g | 5% | |
Dietary Fiber | 1.25g | 14% | |
Protein | 6.24g | 34% | |
Vitamin C | 9.1mg | 42% | |
Iron | 1mg | 16% | |
Calcium | 23mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.