Blistered Baby Zucchini, Baby Pattypan Squash, and Grilled Tomatoes Recipe

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Blistered Baby Zucchini, Baby Pattypan Squash, and Grilled Tomatoes
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Ingredients:

  • 2 cups yellow and green baby pattypan squash (9 to 10 oz)
  • 6 medium tomatoes , halved through cores

Directions:

  1. Prepare barbecue (high heat). Brush grill rack with oil. Brush pattypan squash, zucchini, and tomatoes with olive oil; sprinkle generously with salt and pepper. Grill until vegetables are blistered and slightly charred, about 8 minutes for squash and zucchini, turning occasionally, and about 6 minutes for tomatoes, shifting occasionally. Transfer to platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.45 Kcal (102 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.48mg 0%
Potassium 342mg 7%
Total Carbs 5.25g 2%
Sugars 3.69g 15%
Dietary Fiber 1.34g 5%
Protein 1.56g 3%
Vitamin C 21mg 35%
Iron 0.1mg 1%
Calcium 14.6mg 1%
Amount Per 100 g
Calories 18.25 Kcal (76 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.84mg 0%
Potassium 255.22mg 7%
Total Carbs 3.92g 2%
Sugars 2.75g 15%
Dietary Fiber 1g 5%
Protein 1.16g 3%
Vitamin C 15.6mg 35%
Iron 0.1mg 1%
Calcium 10.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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