Directions:
- In a bowl, cream butter and sugar. Add eggs, one at a time, beating well after each addition. Beat in sour cream and orange juice. Combine flour and baking powder; stir into egg mixture. Set aside. Combine filling ingredients in a small bowl; beat until blended. Pour half of the batter into a greased 13-in. x 9-in. baking dish. Top with filling and remaining batter. Bake, uncovered, at 350° for 40-50 minutes or until a knife inserted near the center comes out clean. Meanwhile, for syrup, drain blueberries, reserving juice; set berries aside. In a saucepan, combine cornstarch, corn syrup, lemon juice, salt, cinnamon and reserved blueberry juice until smooth. Bring to a boil over medium heat; boil and stir for 2 minutes or until thickened. Add blueberries; heat through. Serve warm with the souffle. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 304.95 Kcal (1277 kJ) | ||
| Calories from fat | 73.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.15g | 13% | |
|---|---|---|---|
| Cholesterol | 123.93mg | 41% | |
| Sodium | 104.57mg | 4% | |
| Potassium | 170.88mg | 4% | |
| Total Carbs | 49.82g | 17% | |
| Sugars | 15.87g | 63% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 7.45g | 15% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 0.7mg | 4% | |
| Calcium | 68.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 223.78 Kcal (937 kJ) | ||
| Calories from fat | 53.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.98g | 13% | |
|---|---|---|---|
| Cholesterol | 90.94mg | 41% | |
| Sodium | 76.73mg | 4% | |
| Potassium | 125.39mg | 4% | |
| Total Carbs | 36.56g | 17% | |
| Sugars | 11.65g | 63% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 5.47g | 15% | |
| Vitamin C | 4.1mg | 9% | |
| Iron | 0.5mg | 4% | |
| Calcium | 50.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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