Pecan Pear Bread Recipe

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Ingredients:

Serving

1 cup white sugar
1/2 cup vegetable oil
2 eggs
1/4 cup sour cream
1 tsp vanilla
2 cups all-purpose flour
1 tsp baking soda
1/2 tsp salt
1/2 tsp cinnamon
1/4 tsp grated nutmeg
1 1/2 cups chopped peeled pears
3/4 cup chopped pecans
1/2 tsp grated lemon , rind of

Directions:

Preheat oven to 350 degrees.
Grease a 9x5 inch loaf pan.
Combine the sugar and oil in a large bowl and beat well with an electric mixer for best results.
Add eggs and beat well.
Beat in sour cream and vanilla.
Sift together the flour, soda, salt, cinnamon and nutmeg.
Beat into the sour cream mixture in 2 lots.
Stir in pears, pecans and lemon peel.
Scrape into loaf pan and level off the top.
Bake for 1 hour and test with a toothpick in the center.
If done, remove and let cool on a rack for 20 minutes.
Turn out onto rack and cool completly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	392 Kcal (1641 kJ)
Calories from fat	232.33 Kcal
		% Daily Value*
Total Fat	25.81g	40%
Cholesterol	34.75mg	12%
Sodium	259.9mg	11%
Potassium	152.63mg	3%
Total Carbs	37.33g	12%
Sugars	14.65g	59%
Dietary Fiber	3.06g	12%
Protein	5.66g	11%
Vitamin C	1.2mg	2%
Iron	1mg	5%
Calcium	33.2mg	3%

Amount Per 100 g
Calories	381.39 Kcal (1597 kJ)
Calories from fat	226.05 Kcal
		% Daily Value*
Total Fat	25.12g	40%
Cholesterol	33.81mg	12%
Sodium	252.87mg	11%
Potassium	148.5mg	3%
Total Carbs	36.32g	12%
Sugars	14.25g	59%
Dietary Fiber	2.98g	12%
Protein	5.51g	11%
Vitamin C	1.2mg	2%
Iron	0.9mg	5%
Calcium	32.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.4

Points
11

PointsPlus

Good Points

saturated fat free,
good source of fiber

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