Directions:
- Heat grill on high 5 minutes.
- Mix all seasonings in a bowl.
- Dip fillets in melted butter.
- Coat both sides of fillets with seasonings.
- Place fillets on mesh grill sheet and cook 2 minutes on each side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 565.58 Kcal (2368 kJ) | ||
| Calories from fat | 444.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.38g | 76% | |
|---|---|---|---|
| Cholesterol | 195.7mg | 65% | |
| Sodium | 1276.81mg | 53% | |
| Potassium | 560.45mg | 12% | |
| Total Carbs | 3.54g | 1% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 30.91g | 62% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 2.8mg | 16% | |
| Calcium | 50.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 264.23 Kcal (1106 kJ) | ||
| Calories from fat | 207.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.07g | 76% | |
|---|---|---|---|
| Cholesterol | 91.42mg | 65% | |
| Sodium | 596.49mg | 53% | |
| Potassium | 261.83mg | 12% | |
| Total Carbs | 1.65g | 1% | |
| Sugars | 0.22g | 2% | |
| Dietary Fiber | 0.75g | 6% | |
| Protein | 14.44g | 62% | |
| Vitamin C | 0.8mg | 3% | |
| Vitamin A | 0.3mg | 21% | |
| Iron | 1.3mg | 16% | |
| Calcium | 23.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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