Scott's Dry Pork and Rib Rub Recipe

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Ingredients:

Serving

1 cup light brown sugar
3 tbsp paprika
2 tsp seasoning salt ( like lawry's)
1 tsp kosher salt
2 tsp garlic powder
2 tsp black pepper
1/2 tsp cayenne pepper
2 tsp dried oregano
1 tsp dried thyme
1/2 tsp onion powder
1 tbsp chili powder
1/2 tsp dry mustard

Directions:

Sift all ingredients together.I use a food processor to get a fine powder.
Put a liberal amount of the dry rub on the meat you wish to season.
Rub seasoning into the meat, covering entire surface.
Let meat sit at least a couple of hours in order to let the spices work into it. Overnight is better.
Prepare your pork as you wish. I like to cook pork butts and ribs low and slow so they fall apart. A crockpot works good if you don't want to run your oven for several hours. I finish my ribs on the grill or under the broiler with BBQ sauce.
Enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	120.61 Kcal (505 kJ)
Calories from fat	4.94 Kcal
		% Daily Value*
Total Fat	0.55g	1%
Sodium	876.61mg	37%
Potassium	139.56mg	3%
Total Carbs	30.21g	10%
Sugars	27.06g	108%
Dietary Fiber	1.67g	7%
Protein	0.75g	2%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	2%
Iron	1.4mg	8%
Calcium	42.8mg	4%

Amount Per 100 g
Calories	340.07 Kcal (1424 kJ)
Calories from fat	13.92 Kcal
		% Daily Value*
Total Fat	1.55g	1%
Sodium	2471.75mg	37%
Potassium	393.53mg	3%
Total Carbs	85.19g	10%
Sugars	76.3g	108%
Dietary Fiber	4.71g	7%
Protein	2.12g	2%
Vitamin C	0.7mg	0%
Vitamin A	0.2mg	2%
Iron	3.8mg	8%
Calcium	120.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.1

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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