Blackberry Shakes (Bobby Flay) Recipe

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Blackberry Shakes (Bobby Flay)
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Ingredients
6
Count
Nutrition
1464
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Combine the pint of blackberries and sugar in a small saucepan and cook over high heat until the sugar has melted and the berries are soft and just starting to break down.
  2. Put the cooked berries, ice cream, pomegranate juice and milk in a blender and puree until thick and creamy.
  3. Pour into tall glasses and garnish each glass with a few berries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1463.69 Kcal (6128 kJ)
Calories from fat 468.45 Kcal
% Daily Value*
Total Fat 52.05g 80%
Cholesterol 213.1mg 71%
Sodium 515.42mg 21%
Potassium 2518.88mg 54%
Total Carbs 222.84g 74%
Sugars 193.76g 775%
Dietary Fiber 19.13g 77%
Protein 29.16g 58%
Vitamin C 65.2mg 109%
Iron 2.9mg 16%
Calcium 1025.7mg 103%
Amount Per 100 g
Calories 106.81 Kcal (447 kJ)
Calories from fat 34.18 Kcal
% Daily Value*
Total Fat 3.8g 80%
Cholesterol 15.55mg 71%
Sodium 37.61mg 21%
Potassium 183.81mg 54%
Total Carbs 16.26g 74%
Sugars 14.14g 775%
Dietary Fiber 1.4g 77%
Protein 2.13g 58%
Vitamin C 4.8mg 109%
Iron 0.2mg 16%
Calcium 74.9mg 103%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.8
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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