Directions:
- In a saucepan, over high heat, combine fish stock, saffron and white wine, bring to a boil. Reduce to simmering and let cook for 5 minutes. Set aside.
- In a separate saucepan, over high heat, add the butter and garlic. Cook until the garlic is tender. Add saffron broth and bring to a boil. Add the rest of the ingredients including the mussels and cover.
- When the mussels open up remove the pan from the heat and let it seat for 1 to 2 minutes. Serve in a bowl and garnish with a slice of fresh lemon or lime.
- This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 343.99 Kcal (1440 kJ) | ||
| Calories from fat | 125.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.99g | 22% | |
|---|---|---|---|
| Cholesterol | 78.76mg | 26% | |
| Sodium | 1817.58mg | 76% | |
| Potassium | 1189.38mg | 25% | |
| Total Carbs | 13.75g | 5% | |
| Sugars | 1.9g | 8% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 35.32g | 71% | |
| Vitamin C | 32.4mg | 54% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 9.4mg | 52% | |
| Calcium | 189.2mg | 19% | |
| Amount Per 100 g | |||
| Calories | 50.19 Kcal (210 kJ) | ||
| Calories from fat | 18.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.04g | 22% | |
|---|---|---|---|
| Cholesterol | 11.49mg | 26% | |
| Sodium | 265.17mg | 76% | |
| Potassium | 173.52mg | 25% | |
| Total Carbs | 2.01g | 5% | |
| Sugars | 0.28g | 8% | |
| Dietary Fiber | 0.14g | 4% | |
| Protein | 5.15g | 71% | |
| Vitamin C | 4.7mg | 54% | |
| Iron | 1.4mg | 52% | |
| Calcium | 27.6mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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