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Mussels with Sherry, Saffron, and Paprika Recipe

Mussels with Sherry, Saffron, and Paprika Recipe

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Mussels with Sherry, Saffron, and Paprika

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Ingredients:

Serving

3 tbsp olive oil
1 cup sliced shallots (4 to 5 large)
3 garlic cloves, chopped
3/4 cup dry sherry
1 14 1/2- oz can diced tomatoes in juice ( preferably fire-roasted)
3/4 tsp paprika
1/2 tsp saffron threads, crumbled
3 dozen mussels, scrubbed, debearded
1/2 cup chopped fresh italian parsley

Directions:

Heat oil in large pot over medium heat. Add shallots and garlic; sauté until tender, about 5 minutes. Add Sherry, tomatoes with juice, paprika, and saffron; sprinkle with salt and generous amount of pepper. Bring to boil. Reduce heat to medium; boil gently 3 minutes to blend flavors. Add mussels and half of parsley; cover and cook until mussels open, about 3 minutes (discard any mussels that do not open). Stir in remaining parsley. Divide mussels and juices among bowls and serve.
Per serving: 334 calories, 14 g fat (2 g saturated), 40 mg cholesterol, 571 mg sodium, 23 g carbohydrates, 1 g fiber, 19 g protein Nutritional analysis provided by Nutrition Data See Nutrition Data's complete analysis of this recipe ›

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	312.28 Kcal (1307 kJ)
Calories from fat	95.93 Kcal
		% Daily Value*
Total Fat	10.66g	16%
Sodium	37.78mg	2%
Potassium	923.5mg	20%
Total Carbs	37.47g	12%
Sugars	19.25g	77%
Dietary Fiber	6.05g	24%
Protein	7.08g	14%
Vitamin C	44.2mg	74%
Iron	2.5mg	14%
Calcium	95.2mg	10%

Amount Per 100 g
Calories	87.87 Kcal (368 kJ)
Calories from fat	26.99 Kcal
		% Daily Value*
Total Fat	3g	16%
Sodium	10.63mg	2%
Potassium	259.85mg	20%
Total Carbs	10.54g	12%
Sugars	5.42g	77%
Dietary Fiber	1.7g	24%
Protein	1.99g	14%
Vitamin C	12.4mg	74%
Iron	0.7mg	14%
Calcium	26.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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