Black-Eyed Peas Salad Recipe

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Black-Eyed Peas Salad
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Ingredients:

Directions:

  1. Place the chicken in a large bowl; sprinkle with seasoned salt. Add remaining ingredients and mix well. Cover and chill until ready to serve. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.19 Kcal (1642 kJ)
Calories from fat 292.43 Kcal
% Daily Value*
Total Fat 32.49g 50%
Cholesterol 36.98mg 12%
Sodium 1084.62mg 45%
Potassium 279.46mg 6%
Total Carbs 14.91g 5%
Sugars 1.61g 6%
Dietary Fiber 1.37g 5%
Protein 10.63g 21%
Vitamin C 13.5mg 23%
Iron 0.9mg 5%
Calcium 25.2mg 3%
Amount Per 100 g
Calories 245.97 Kcal (1030 kJ)
Calories from fat 183.4 Kcal
% Daily Value*
Total Fat 20.38g 50%
Cholesterol 23.2mg 12%
Sodium 680.24mg 45%
Potassium 175.27mg 6%
Total Carbs 9.35g 5%
Sugars 1.01g 6%
Dietary Fiber 0.86g 5%
Protein 6.67g 21%
Vitamin C 8.5mg 23%
Iron 0.6mg 5%
Calcium 15.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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