Directions:
- Cover peas with water and soak overnight. Drain and rinse. Add new water to cover peas. Bring to a boil. Reduce heat and simmer 1 hour. Drain and cool to room temperature You may substitute a 16oz bag of frozen peas, cook per directions.
- Heat sugar, oil, vinegar, garlic and pepper in a small saucepan. Stir constantly until sugar is melted. Set aside. Cool to room temperature.
- Combine peas and veggies. Pour on dressing. Stir gently to combine. Try not to break up peas. Season to taste.
- Chill before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.43 Kcal (571 kJ) | ||
| Calories from fat | 63.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 11% | |
|---|---|---|---|
| Sodium | 8.71mg | 0% | |
| Potassium | 81.46mg | 2% | |
| Total Carbs | 8.23g | 3% | |
| Sugars | 6.66g | 27% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 0.24g | 0% | |
| Vitamin C | 30.9mg | 51% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 12.7mg | 70% | |
| Calcium | 10.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 102.6 Kcal (430 kJ) | ||
| Calories from fat | 47.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.27g | 11% | |
|---|---|---|---|
| Sodium | 6.55mg | 0% | |
| Potassium | 61.26mg | 2% | |
| Total Carbs | 6.19g | 3% | |
| Sugars | 5.01g | 27% | |
| Dietary Fiber | 0.61g | 3% | |
| Protein | 0.18g | 0% | |
| Vitamin C | 23.2mg | 51% | |
| Vitamin A | 0.6mg | 25% | |
| Iron | 9.5mg | 70% | |
| Calcium | 8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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