Directions:
- Stir together first 6 ingredients. Serve with cornbread crackers or corn chips. Store in an airtight container up to 3 days.
- Note: For testing purposes only, we used Hidden Valley Garlic Ranch.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.23 Kcal (1232 kJ) | ||
| Calories from fat | 202.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.52g | 35% | |
|---|---|---|---|
| Sodium | 475.16mg | 20% | |
| Potassium | 208.31mg | 4% | |
| Total Carbs | 14.4g | 5% | |
| Sugars | 7.46g | 30% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 0.84g | 2% | |
| Vitamin C | 98.5mg | 164% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 40.3mg | 224% | |
| Calcium | 23.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 107.11 Kcal (448 kJ) | ||
| Calories from fat | 73.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.2g | 35% | |
|---|---|---|---|
| Sodium | 172.97mg | 20% | |
| Potassium | 75.83mg | 4% | |
| Total Carbs | 5.24g | 5% | |
| Sugars | 2.72g | 30% | |
| Dietary Fiber | 0.77g | 8% | |
| Protein | 0.31g | 2% | |
| Vitamin C | 35.9mg | 164% | |
| Vitamin A | 0.9mg | 79% | |
| Iron | 14.7mg | 224% | |
| Calcium | 8.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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