Poor Gals Caviar Recipe

Posted by
Rate It!
Poor Gals Caviar
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Open wine, pour in glass and proceed to drink.
  2. In a large bowl combine black-eyed peas, sweet pepper, sweet onion, parsley, garlic, salt and black pepper. Add oil and vinegar; toss gently to coat
  3. Cover and chill for 2 least 1 hour or up to 24 hours.
  4. Serve with tortilla chips.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.07 Kcal (298 kJ)
Calories from fat 27.98 Kcal
% Daily Value*
Total Fat 3.11g 5%
Sodium 65.87mg 3%
Potassium 30.14mg 1%
Total Carbs 1.27g 0%
Sugars 0.68g 3%
Dietary Fiber 0.2g 1%
Protein 0.13g 0%
Vitamin C 8.8mg 15%
Calcium 2.5mg 0%
Amount Per 100 g
Calories 94.12 Kcal (394 kJ)
Calories from fat 37.06 Kcal
% Daily Value*
Total Fat 4.12g 5%
Sodium 87.23mg 3%
Potassium 39.92mg 1%
Total Carbs 1.68g 0%
Sugars 0.89g 3%
Dietary Fiber 0.27g 1%
Protein 0.18g 0%
Vitamin C 11.6mg 15%
Calcium 3.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top