Directions:
- Mash peas coarsely with a fork or potato masher in a microwave-safe bowl. Stir in cheese and next 4 ingredients; microwave at medium high about 2 1/2 minutes, stirring every 30 seconds until melted. Serve with corn chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.55 Kcal (588 kJ) | ||
| Calories from fat | 123.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.7g | 21% | |
|---|---|---|---|
| Cholesterol | 37.17mg | 12% | |
| Sodium | 105.94mg | 4% | |
| Potassium | 52.75mg | 1% | |
| Total Carbs | 1.79g | 1% | |
| Sugars | 0.99g | 4% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 2.01g | 4% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 56.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 298.16 Kcal (1248 kJ) | ||
| Calories from fat | 261.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.06g | 21% | |
|---|---|---|---|
| Cholesterol | 78.84mg | 12% | |
| Sodium | 224.74mg | 4% | |
| Potassium | 111.91mg | 1% | |
| Total Carbs | 3.79g | 1% | |
| Sugars | 2.09g | 4% | |
| Dietary Fiber | 0.91g | 2% | |
| Protein | 4.27g | 4% | |
| Vitamin C | 5.3mg | 4% | |
| Vitamin A | 0.3mg | 5% | |
| Iron | 0.5mg | 1% | |
| Calcium | 120.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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