Hoppin John (Paula Deen) Recipe

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Hoppin John (Paula Deen)
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Ingredients:

Directions:

  1. Melt the butter in a large skillet over medium heat. Add onion, bell pepper, and garlic powder, to taste, and cook for 5 minutes. Add peas and rice and cook an additional 10 to 15 minutes. Be careful not to overcook; this dish is best if the bell pepper and onion still have a crunch to them. Add House Seasoning, to taste. Garnish each serving with sprig of parsley.
  2. House Seasoning:
  3. Mix ingredients together and store in an airtight container for up to 6 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.54 Kcal (777 kJ)
Calories from fat 36.45 Kcal
% Daily Value*
Total Fat 4.05g 6%
Cholesterol 10.18mg 3%
Sodium 18871.14mg 786%
Potassium 244.53mg 5%
Total Carbs 21.25g 7%
Sugars 1.94g 8%
Dietary Fiber 3.34g 13%
Protein 3.95g 8%
Vitamin C 22.4mg 37%
Vitamin A 0.5mg 18%
Iron 9.9mg 55%
Calcium 45.4mg 5%
Amount Per 100 g
Calories 78.73 Kcal (330 kJ)
Calories from fat 15.47 Kcal
% Daily Value*
Total Fat 1.72g 6%
Cholesterol 4.32mg 3%
Sodium 8007.87mg 786%
Potassium 103.77mg 5%
Total Carbs 9.02g 7%
Sugars 0.82g 8%
Dietary Fiber 1.42g 13%
Protein 1.68g 8%
Vitamin C 9.5mg 37%
Vitamin A 0.2mg 18%
Iron 4.2mg 55%
Calcium 19.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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