Directions:
- In a microwave-safe bowl, combine the first eight ingredients. Cover and microwave on high for 6-7 minutes or until cheese is melted, stirring occasionally. Serve with tortilla chips. Yield: 2-3/4 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.57 Kcal (1300 kJ) | ||
| Calories from fat | 217.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.21g | 37% | |
|---|---|---|---|
| Cholesterol | 73.79mg | 25% | |
| Sodium | 1408.82mg | 59% | |
| Potassium | 161.59mg | 3% | |
| Total Carbs | 3.9g | 1% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 17.3g | 35% | |
| Vitamin C | 18.8mg | 31% | |
| Iron | 0.1mg | 1% | |
| Calcium | 470.8mg | 47% | |
| Amount Per 100 g | |||
| Calories | 247.57 Kcal (1037 kJ) | ||
| Calories from fat | 173.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.3g | 37% | |
|---|---|---|---|
| Cholesterol | 58.82mg | 25% | |
| Sodium | 1123.05mg | 59% | |
| Potassium | 128.81mg | 3% | |
| Total Carbs | 3.11g | 1% | |
| Sugars | 2.17g | 11% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 13.79g | 35% | |
| Vitamin C | 15mg | 31% | |
| Iron | 0.1mg | 1% | |
| Calcium | 375.3mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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