Directions:
- Combine sour cream and adobo sauce in a small bowl.
- Place beans in a medium bowl; partially mash beans with a fork. Stir in breadcrumbs and next 7 ingredients (through egg white). With floured hands, divide pea mixture into 4 equal portions, shaping each portion into a 1/2-inch-thick patty.
- Heat oil in a large nonstick skillet over medium-high heat. Add patties to pan; cook 2 minutes on each side or until golden and thoroughly heated. Remove from pan; top each cake with 1 tablespoon cheese. Serve with sour cream mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.51 Kcal (325 kJ) | ||
| Calories from fat | 33.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.76g | 6% | |
|---|---|---|---|
| Cholesterol | 49.63mg | 17% | |
| Sodium | 385.25mg | 16% | |
| Potassium | 81.1mg | 2% | |
| Total Carbs | 7.58g | 3% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 4.02g | 8% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 5.4mg | 30% | |
| Calcium | 53.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 117.97 Kcal (494 kJ) | ||
| Calories from fat | 51.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 6% | |
|---|---|---|---|
| Cholesterol | 75.54mg | 17% | |
| Sodium | 586.4mg | 16% | |
| Potassium | 123.45mg | 2% | |
| Total Carbs | 11.54g | 3% | |
| Sugars | 0.99g | 3% | |
| Dietary Fiber | 0.76g | 2% | |
| Protein | 6.11g | 8% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 8.2mg | 30% | |
| Calcium | 82.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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