Black-eyed Pea Cakes with Heirloom Tomatoes and Slaw Recipe

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Black-eyed Pea Cakes with Heirloom Tomatoes and Slaw
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Ingredients:

Directions:

  1. Coarsely mash peas with fork. Stir in garlic, next 4 ingredients, and 1/2 tsp. salt. Stir until blended.
  2. Spoon about 1/3 cup batter for each cake onto a hot lightly greased griddle. Cook cakes 2 minutes or until edges look dry and cooked; turn and cook 2 more minutes.
  3. Stir together 1/3 cup sour cream, next 3 ingredients, and remaining 1/2 tsp. salt in a large bowl. Stir in slaw.
  4. Place each cooked cake on a serving plate; top each with 2 tomato slices. Add salt and pepper to taste. Top with slaw; serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.6 Kcal (1623 kJ)
Calories from fat 198.09 Kcal
% Daily Value*
Total Fat 22.01g 34%
Cholesterol 234.34mg 78%
Sodium 2723.88mg 113%
Potassium 420.01mg 9%
Total Carbs 32.36g 11%
Sugars 5.9g 24%
Dietary Fiber 2.53g 10%
Protein 14.82g 30%
Vitamin C 35.3mg 59%
Vitamin A 0.3mg 9%
Iron 2.1mg 12%
Calcium 243.9mg 24%
Amount Per 100 g
Calories 126.76 Kcal (531 kJ)
Calories from fat 64.78 Kcal
% Daily Value*
Total Fat 7.2g 34%
Cholesterol 76.64mg 78%
Sodium 890.8mg 113%
Potassium 137.36mg 9%
Total Carbs 10.58g 11%
Sugars 1.93g 24%
Dietary Fiber 0.83g 10%
Protein 4.85g 30%
Vitamin C 11.5mg 59%
Vitamin A 0.1mg 9%
Iron 0.7mg 12%
Calcium 79.8mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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