Black-Eyed Pea and Jalapeno Salsa Recipe

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Ingredients:

Serving

1 (15.5 oz) can black-eyed peas
1 cup chopped pickled jalapeno peppers
1 (4 oz) jar pimento peppers, drained and chopped
1 (8 oz) jar mushrooms, drained and diced
1/2 cup chopped celery
1/2 cup chopped onion
1/2 cup olive oil
salt and pepper to taste

Directions:

Mix the black-eyed peas, jalapeno peppers, pimentos, mushrooms, celery, onion, and olive oil together in a bowl. Season to taste with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	27.26 Kcal (114 kJ)
Calories from fat	25.18 Kcal
		% Daily Value*
Total Fat	2.8g	4%
Sodium	1.19mg	0%
Potassium	15.48mg	0%
Total Carbs	0.46g	0%
Sugars	0.24g	1%
Dietary Fiber	0.15g	1%
Protein	0.08g	0%
Vitamin C	4.1mg	7%
Calcium	1.3mg	0%

Amount Per 100 g
Calories	261.24 Kcal (1094 kJ)
Calories from fat	241.26 Kcal
		% Daily Value*
Total Fat	26.81g	4%
Sodium	11.36mg	0%
Potassium	148.35mg	0%
Total Carbs	4.41g	0%
Sugars	2.28g	1%
Dietary Fiber	1.48g	1%
Protein	0.73g	0%
Vitamin C	39.2mg	7%
Iron	0.1mg	0%
Calcium	12.9mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.7

Points
1

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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