Directions:
- Chop mushrooms.
- Add water to mushroom liquid to make 2 cups.
- Melt butter in a large saucepan over medium heat.
- Add onion and cook until tender about 1-2 minutes.
- Remove from heat.
- Stir in flour and seasoning salt, return to heat.
- (I like to cook the flour for a minute, stir constantly.).
- Gradually stir in mushroom liquid mixture, evaporated milk and mushrooms .
- Cook over medium heat, stirring constantly, until mixture comes just to a boil.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.6 Kcal (601 kJ) | ||
| Calories from fat | 108.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.04g | 19% | |
|---|---|---|---|
| Cholesterol | 32.87mg | 11% | |
| Sodium | 590.52mg | 25% | |
| Potassium | 44.42mg | 1% | |
| Total Carbs | 7.69g | 3% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 1.59g | 3% | |
| Vitamin C | 2.1mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 25.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 336.49 Kcal (1409 kJ) | ||
| Calories from fat | 253.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.22g | 19% | |
|---|---|---|---|
| Cholesterol | 77.01mg | 11% | |
| Sodium | 1383.75mg | 25% | |
| Potassium | 104.08mg | 1% | |
| Total Carbs | 18.01g | 3% | |
| Sugars | 1.91g | 3% | |
| Dietary Fiber | 1.12g | 2% | |
| Protein | 3.72g | 3% | |
| Vitamin C | 4.8mg | 3% | |
| Vitamin A | 0.3mg | 5% | |
| Iron | 0.5mg | 1% | |
| Calcium | 59.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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