Directions:
- Scoop the flesh from the avocados, chop and mix with lemon juice.
- In a bowl mix the Stilton, grape halves, pepper and sour cream with avocado.
- Spoon the mixture back into avocado shells, and sprinkle breadcrumbs on top.
- Garnish with grapes.
- Refrigerate if being prepared in advance.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 321.38 Kcal (1346 kJ) | ||
| Calories from fat | 245.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.27g | 42% | |
|---|---|---|---|
| Cholesterol | 33.52mg | 11% | |
| Sodium | 270.41mg | 11% | |
| Potassium | 557.12mg | 12% | |
| Total Carbs | 15.43g | 5% | |
| Sugars | 4.55g | 18% | |
| Dietary Fiber | 7.54g | 30% | |
| Protein | 9.88g | 20% | |
| Vitamin C | 14.6mg | 24% | |
| Vitamin A | 1mg | 34% | |
| Iron | 1.1mg | 6% | |
| Calcium | 142.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 185.29 Kcal (776 kJ) | ||
| Calories from fat | 141.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.72g | 42% | |
|---|---|---|---|
| Cholesterol | 19.33mg | 11% | |
| Sodium | 155.91mg | 11% | |
| Potassium | 321.21mg | 12% | |
| Total Carbs | 8.9g | 5% | |
| Sugars | 2.63g | 18% | |
| Dietary Fiber | 4.34g | 30% | |
| Protein | 5.7g | 20% | |
| Vitamin C | 8.4mg | 24% | |
| Vitamin A | 0.6mg | 34% | |
| Iron | 0.7mg | 6% | |
| Calcium | 82.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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