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Tlayuda With Black Bean Puree (Aka Mexican Unpizza) Recipe

Tlayuda With Black Bean Puree (Aka Mexican Unpizza) Recipe

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Tlayuda With Black Bean Puree (Aka Mexican Unpizza)

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Ingredients:

Serving

2 cups cooked black beans or 2 cups canned black beans, drained, liquid reserved
salt & freshly ground black pepper , to taste
1 tbsp garlic, minced
1 small onion, minced
1 tsp chili powder, to taste (mild like new mexico or ancho)
2 -3 tsp cumin , to taste
4 corn tortillas
1 cup mozzarella cheese (if possible use quesillo which is mexican string cheese, or use queso fresco , goat cheese or feta)
1 cup cabbage, chopped
1/2 cup fresh cilantro, shredded (optional)

Directions:

Preheat oven to 450 degrees.
If using dried beans, add salt, pepper, garlic, onion, chili powder and cumin in last few minutes of cooking. Place mixture in blender or food processer with enough liquid to allow machine to do its work and roughly puree.
If using canned beans, add seasonings and warm mixture gently in a saucepan, stirring, to take the edge off of the garlic and onion. Then roughly puree with a little of the liquid as necessary.
Place the tortillas on pizza peel or baking sheet and evenly spread with the bean mixture and then the cheese.
Bake for 5 minutes, then sprinkle with cabbage and cilantro if using. Bake another 5 minutes until the topping is hot and tortilla is crisp on the edges. Cut into wedges if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	228.65 Kcal (957 kJ)
Calories from fat	18.04 Kcal
		% Daily Value*
Total Fat	2g	3%
Cholesterol	5.09mg	2%
Sodium	240.81mg	10%
Potassium	498.74mg	11%
Total Carbs	37.17g	12%
Sugars	2g	8%
Dietary Fiber	11.25g	45%
Protein	19.11g	38%
Vitamin C	10.8mg	18%
Iron	3mg	17%
Calcium	346.7mg	35%

Amount Per 100 g
Calories	124.21 Kcal (520 kJ)
Calories from fat	9.8 Kcal
		% Daily Value*
Total Fat	1.09g	3%
Cholesterol	2.76mg	2%
Sodium	130.81mg	10%
Potassium	270.92mg	11%
Total Carbs	20.19g	12%
Sugars	1.09g	8%
Dietary Fiber	6.11g	45%
Protein	10.38g	38%
Vitamin C	5.8mg	18%
Iron	1.6mg	17%
Calcium	188.3mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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